Soy milk, also referred to as soya milk is considered a faithful alternative for children who are lactose intolerant. Don’t undermine the potency of soya milk, for it suffices the need for nutrition, and subsequent nourishment.
For decades we have been relying on the goodness of milk. Mommies and grannies have always exclaimed in a monotone about how milk helps you to have a healthy gray cell growth and bodily development. It sets a ground to maintain sound bone health from the time you walk on four, makes for a smooth ride when you walk on two and aids you to sail through when you walk on three! It is when you reach an age where navigation starts getting difficult, do we understand about the benefits that milk had in store, to offer. However, there are some children, unfortunate enough, who have to compromise on milk not by choice but by force.
Lactose intolerance is the answer. By lactose intolerance I mean to explicate that milk and products that are derived through milk are not suitable for the infant’s health. Sprouting out rashes, unconditional redness on skin, brief episodes of diarrhea, nausea, vomiting, regurgitation are some of the reactions that crop up for children who are lactose intolerant. It is due to this prime reason that the child is unable to consume milk and milk products like cottage cheese, cheese, ice-creams or any product that has a consistency of milk. Being definite in conclusion there is a healthy alternative to milk, called, soy milk or soya milk.
Is Soya Milk Equally Good for Children?
Yes, Soy milk is beneficial. When children are allergic to proteins that is constituted in milk, their body rejects and reacts negatively towards proteins that have been ingested. Soy milk, thus becomes a good alternative. It provides vitamin E, vitamin B and essential fatty acids, is low on sodium and saturated fat content, and is rich in dietary fiber.
The Goodness of Soy Milk
Soy milk is a healthy alternative for children who have intolerance to milk and those who have milk allergies. It is imperative that parents understand the difference between milk allergies and milk intolerance. Milk allergies occur when kids have a negative reaction towards the proteins in milk. The baby can sprout out allergic reactions even when he is breastfed. It may be due to the fact that the mother had consumed dairy products which have been transferred to the baby. The baby shows signs of rejection through vomiting, diarrhea. Other serious effects may include, blood found in the stool, swelling, and skin allergy.
When we talk about milk intolerance, it means that the baby cannot digest the sugars that are found in milk. Soya milk, on the contrary contains no lactose, thereby also providing health benefits of milk which is not rejected by the immune system or the digestive tract. Gas, having a bloated stomach, and not gaining weight properly are some of the symptoms of lactose intolerance.
Soy milk consists of isoflavones containing natural anti-oxidants that are deemed beneficial to retract and curb the occurrence of cancers and osteoarthritis or osteoporosis. Your child will not counter such troubles when he grows up. Its consumption is known to reduces cholesterol and any risks related to causing cardiac arrests that children may suffer from, in the later years of life. The risk of childhood obesity is countered as soy milk is low on fat and calories that it proposes to deliver.
You may trust soya milk for children who are allergic to milk proteins and intolerant to milk sugars, without worrying about the amount of nutritional content being ingested. To say the least, yet affirm its consumption – the nutrition it delivers, is adequate.